July 9, 2017 | Home >Recipe >Baby Bop Burger Bar

Baby Bop Burger Bar

Baby Bop Burger Bar

Baby Bop Burger Bar
Serves: 4 servings
Prep Time: 20 m
Cook Time: 15 m

Ingredients

  • 1 pound – turkey, ground
  • 1/4 cup – wheat germ
  • 1/2 teaspoon – salt
  • 1/2 teaspoon – black pepper, ground
  • 1/2 cup – spaghetti or marinara sauce
  • 1/2 pound – asparagus
  • 1 teaspoon – olive oil
  • 8 small – rolls, dinner, wheat
Toppings:
  • 1 medium – avocado
  • 1 medium – tomato, red
  • 1 medium – bell pepper, yellow
  • 1 cup – spinach
  • 2 cup – lettuce, romaine
Serve With:
  • 4 cup – watermelon

Directions

 
  1. Heat griddle or large skillet. Mix together turkey, wheat germ, salt, pepper, and sauce. Shape into small burgers. Cook on griddle until no longer pink. Set aside covered.
  2. Place asparagus tips in a separate preheated skillet, drizzle with olive oil. Cook for 3-4 minutes, until heated and slightly tender. Place with the burger toppings on the serving bar.
  3. Prep burger toppings. Slice the avocado, tomato and bell pepper. Place all ingredients within their own serving dish so the family may prepare their own special burger.  Inspire everyone to try asparagus on their burger! Serve with sliced watermelon. (Serving size: 1-2 burgers, 1/2 cup fruit, toppings)

Nutrition Facts

  • Nutrition per serving % daily value
  • Calories: 521 26%
  • Fat: 16 g 25%
  • Carb: 59 g 20%
  • Fiber: 10 g 40%
  • Protein: 40 g 80%
  • Sugar: 15 g
written by
Jackie

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