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Quick and Easy Sweet Potato Biscuits

Adding the super food, sweet potatoes, gives you so much more nutrients in these delicious biscuits!

The weather here in Southern Utah is absolutely perfect. Our high mountain altitude means that the nights cool off but the days still warm up nicely. Soup, stews, and chilis are on my meal plan often and I am always looking for quick and easy sides to go with them.

These quick and easy sweet potato biscuits are a long-time family favorite. They are simple to make, have veggies hiding in them, are a gorgeous light orange, and are always a big hit with the whole family. You are going to love them too, I just know it!

Quick and Easy Sweet Potato Biscuits. Serve these with your favorite soup and you've got a perfect Fall pairing!

Here are a few thoughts for you on the type of flour that you can use for these. You can use all-purpose flour, a mixture of half all-purpose flour and half whole wheat or all whole wheat flour. If you are going to use 100% whole wheat flour I highly recommend buying whole wheat pastry flour. This flour is very finely ground from soft white wheat berries unlike traditional whole wheat flour that is ground from hard red wheat berries. The whole wheat pastry flour yields to a much softer and fluffier biscuit. You can use traditional whole wheat flour but your biscuits may turn out dense and thick (not typically the goal for a delicious biscuit…).

Quick and Easy Sweet Potato Biscuits. Serve these with your favorite soup and you've got a perfect Fall pairing!

When it comes to the sweet potato this is a great way to use leftovers. If you baked a few earlier in the week this would be a great use for some of the extras. If you don’t have any sweet potatoes already cooked in the fridge then you can peel and dice one up, cover it in a small saucepan with water, and then boil until fork tender. Drain the extra cooking water before mashing or running it through your blender, food mill, or food processor. These sweet potato biscuits are an excellent dinner side (that go perfectly with a little vanilla bean honey butter on top), and I love to make a double batch and save half for the next morning. They are perfect as breakfast sandwiches with a fried egg and melted cheese in between two halves. No matter how you enjoy them they are delicious!

Quick and Easy Sweet Potato Biscuits. Serve these with your favorite soup and you've got a perfect Fall pairing!

FOOD - Quick and Easy Sweet Potato Biscuits. Adding the super food, sweet potatoes, gives you so much more nutrients in these delicious biscuits! http://www.superhealthykids.com/quick-easy-sweet-potato-biscuits/

Melissa cooks, confesses, and corrals chickens and children at Bless this Mess, where you can find healthy recipes (with some simple desserts included), a peak at her hobby farm, and the joys of raising five little ones, eight years old and younger. She’s got a whole lot of mess to bless!

Quick and Easy Sweet Potato Biscuits

Ingredients
  • 1 medium – sweet potato
  • 1 1/2 cup – flour, all-purpose
  • 1 tablespoon – baking powder
  • 1 teaspoon – salt
  • 6 tablespoon – butter, unsalted
  • 1/2 cup – milk
Directions
  1. Preheat the oven to 425 degrees. Line a baking sheet with parchment or a baking mat.
  2. Poke fork into sweet potato and cook in microwave for 5 minutes, or until softened. Mash well or add to food processor, mixing until smooth.
  3. In a medium mixing bowl combine the flour, baking powder, and salt. Use a whisk to combine.
  4. Add the butter and then using a fork, pastry blender, or your fingers, work the butter into the flour mixture until it is the size of small peas. Refrigerate for 10 minutes.
  5. Add sweet potato and 1/3 cup of milk to the flour mixture and stir to combine. If the mixture is crumbly and not sticking together add the rest of the milk, 1 tablespoon at a time, until the dough comes together.
  6. Remove the dough onto a flour dusted surface and dust the top with a little more flour. Roll the dough so that it is 3/4 of an inch thick. Cut the dough using a knife or a biscuit butter into 9 pieces.
  7. Place the but biscuits on the baking sheet and into the oven. Bake until the tops are a light golden brown, 12 to 15 minutes. Serve hot.
Notes: You can use all-purpose flour, a mixture of half all purpose flour and half whole wheat or all whole wheat flour. If you are going to use 100% whole wheat flour I highly recommend buying whole wheat pastry flour. This flour is very finely ground from soft white wheat berries unlike traditional whole wheat flour that is ground from hard red wheat berries. The whole wheat pastry flour yields to a much softer and fluffier biscuit. You can use traditional whole wheat flour but your biscuits may turn out dense and thick (not typically the goal for a delicious biscuit...).

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14 Comments

Charlotte

The ingredient list notes baking powder, but the recipe directions state baking soda…which is correct?

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Kim

Mine were really sticky and I had to keep adding flour. Are they supposed to be like that? They still turned out delicious and I will definitely make them again! Just want to make sure I’m doing it correctly.

Reply

This doesn’t look like a sweet potato cookie whatsoever. I mean, I made some previously and mine didn’t turn out the way yours did. Not that this is a bad thing 😀 Yours look like an ordinary cookies and mine were… lumpier. Maybe I need to try your way and see what comes out

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Vinaya

I used traditional whole wheat flour and it turned out to be a puff pastry with sweet potato filling. I don’t know how it turned out like this as i blended all the ingredients together and i was expecting more of a cookie kind with same texture. What went wrong? Kindly let me know.

Reply

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