Picky Eaters

Hiding Vegetables

Normally I am opposed to hiding vegetables.  I have always felt like kids should know and choose to eat vegetables so when they leave the nest, they will continue to eat them.  Well, I wanted to try some recipes from…

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Fiber

According to my idol, Dr. Oz from Oprah, Fiber is THE most important thing in our diet.  Children over five should be consuming 5grams of fiber, plus their age.  So my 9 year old would need 14 grams of fiber…

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