Kids in the Kitchen

Maria’s Mini Gluten Free Pizza Recipe

You don't have to have issue's with gluten to love this gluten free pizza recipe! My kids that were home loved them. The neighbor girl loved them, and all three were asking me to make them some more. Most gluten free…

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Rainy Day Stewed Chicken and Veggies

This Stewed Chicken and Veggie dish makes a great rainy day activity with your kids while give them an opportunity to cook dinner for the family. Hi there! I am Toria from The Step Stool Chef and I am super, duper excited…

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10 Ways to Eat a Tomato {our #1 picky eater strategy}

When picky eaters have the opportunity to taste a variety of fruits and vegetables, in a variety of ways, their parents are surprised by the foods their kids actually like.  Kids who say they don't like a certain food just haven't found the way…

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Hidden Veggie Pizza Recipe

We are big believers that when you don't have access to fresh produce, use frozen! Frozen fruits and veggies often have just as much nutrition as their fresh counterpart.  We are lucky that we can get most things fresh year…

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Frozen Yogurt Kiwi Pops Recipe

With 5 grams of protein in 2 tablespoons of Greek Yogurt, this Frozen Yogurt Kiwi Pops Recipe is a great source of nutrition for kids!  Hello! My name is Ciara and I am very excited to be joining the Super Healthy…

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Healthy Build-Your-Own-Pancake Bar

This Build-Your-Own-Pancake Bar is perfect for kids who all have different tastes. Everyone's healthy and happy, and there's no complaining! Hey there! I'm Holly and I am so dang excited to be here to share some fun recipes with you…

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Rainbow Salad With Orange Poppyseed Dressing

Who said carrots have to only be orange?! Carrots come in every color of the rainbow, and when you dress up this rainbow salad with orange poppyseed dressing, your kitchen is sure to pop with color and the kids will…

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A Sustainable Kitchen Makeover

Childhood is a wonderful thing!  All that matters when you are a child is who, and what is in your own little world.  You don't worry about paying a mortgage, feeding a family, or being late for your next appointment. As…

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Fruit-n-Rice Salad

It's all about the brown rice today! As a side dish, brown rice is a super healthy food to include in your families diet.  Brown rice has more fiber, less carbs, and more nutrients than white rice.  However, kids who…

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Kids Cucumber Dip and Spears

Amy and I are always talking about ways to get kids in the kitchen.  We believe that teaching your kids to cook and learn kitchen skills, strongly encourages good eating habits that will stick with them long after they move…

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