Healthy Kids

Super Simple Summer Lunch Recipe Pack!! (Download it ASAP!)

Happy Summer!  We have been in full Summer mode for almost a month now.   One of the biggest food changes I noticed right away at the beginning of the Summer is lunch!  I definitely don't want to spend very…

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Ice Cube Tray Cheesecake Bites Recipe

The perfect summer no-bake treat: ice cube tray cheesecake bites! These no bake cheesecake bites are sweetened only with honey and made with low fat cream cheese and Greek yogurt for a slightly lighter treat. Ice cube trays may seem mundane,…

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Bacon, Spinach & Tomato Breakfast Egg Cups Recipe

Egg cups are probably our favorite make-ahead breakfast of all time. These breakfast egg cups were inspired by BLTs, but with spinach instead of lettuce. Packed with veggies and protein, egg muffins are a wholesome and filling breakfast your family will…

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3-Ingredient Frozen Raspberry Lemonade

Ring in summer with a healthy frozen raspberry lemonade, made with whole fruits and fruit juice instead of sugar. Remember how great it is to be a kid? Playing hard on a hot summer day, then chilling out in the…

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Protein Packed Butternut Squash Pasta Recipe

Cheesy and delicious butternut squash pasta that is also protein-packed! How do we do it?  Barilla® ProteinPLUS® is a multigrain pasta is made with wholesome, high protein ingredients -- no meat required!  This is a sponsored conversation written by me…

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Blackberry Breakfast Bars Recipe

The BEST healthy breakfast bar! These make-ahead breakfast bars are not only delicious, they're really healthy and filling! Whip these blackberry and bean breakfast bars up in your blender for a winning family breakfast. I love everything about this recipe.…

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Cashew Chicken Zoodles Recipe

So many veggies in one delicious meal! Cashew chicken is a kid-pleasing dish that is easy to prep ahead, and now with zoodles it just got healthier (and more fun!). Cashew chicken zoodles pack in lots of protein and lots of…

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Introducing Prepear: Your Best Free Meal Planning Tool!

Prepear is a super easy and inspirational new way to get organized and feed your family healthy food. We’re talking about something a little different today on the blog. That's because we have a new, exciting resource to share with…

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Baked Whole Grain Mozzarella Sticks

Crunchy baked Mozzarella sticks are made with whole grain bread crumbs and oven-baked for an ooey-gooey, high-protein treat. I just love to make over famously unhealthy foods. For one thing, my kids like to eat them. For another thing, it’s…

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DIY- Refry

Make your own refried beans! You won't believe how easy it is to make refried beans in a Crockpot or Instant Pot. No soaking required! Homemade refried beans are cheaper, healthier, and more customize-able than the canned stuff.  There are…

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