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Teach Kids to Choose Fruit for Dessert- like Cuties

 If there is one lesson to teach your kids,  for lasting good health, it's that:  fruit, like Cuties, make the perfect desserts! Years ago when we had our first Japanese exchange student, we were shocked to learn that in her…

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What To Do with Leftovers

Whether your family cooks a few times per week or does bulk cooking for the week on one day, it’s easy to find yourself in a situation with an abundance of leftovers lurking in the depths of the refrigerator with…

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Healthy Date Truffles – No Cook

Hi there, I'm Kawn from Kids food universe and I’m super excited to be back this month with a mouthwatering raw dessert recipe, date truffles! Babysitter and sleep, can there be two words every mum out there longs to hear more? Well…

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Candy Corn Fruit Pops

These Candy Corn Fruit Pops have no sight of candy or dyes anywhere! Just naturally sweetened and colored with fruit! Hey there! It's me, Holly, from Happy Food Healthy Life, and I'm so dang excited about this month's recipe I'm…

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Slow Cooker Pork Chops with Easy Dried Fruit Sauce

This sweet and savory Slow Cooker Pork Chops with Easy Dried Fruit recipe combines dried fruit in a sweet, tart sauce that's just perfect with hearty chops. And with only a few minutes of prep and minimal chopping, this warm and…

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Fresh Peach Coolers

One thing we have been thinking about lately,  is the fact that although you can lower the fat or lessen the sugar of a dessert, generally there is nothing redeeming about the final product. Its still empty calories, void of nutrients.…

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Juicy Grape Pops Recipe

One of my favorite flavors is grape.  It is sweet, but not too sweet, and slightly tangy.  And refreshing! Grapes by themselves are delicious and juicy.  My oldest is really funny about fruit and texture and grapes are on her…

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FroYo Bites Recipe

Fruity FroYo Bites deliver the goodness of yogurt and fresh fruit in a fun way, without added sugars. We love yogurt! It’s filled with protein, calcium, and probiotics for healthy digestion. But commercially-available fruit-flavored yogurts are usually too heavy on…

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Now These Are Real Peach Donuts

Is it just me, or are donuts making a popularity come-back?  On our recent vacation to California, we noticed donut shops everywhere!  The trend hasn't exactly made it to Utah (that I've noticed), but I have a feeling it's going…

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Garden Zucchini: 3 Different Ways to Use it All

Every year I say to myself 'You must write down to grow LESS zucchini for next year'.  And somehow the next spring I always bypass that note to myself and grow the exact same amount: too much!  This year I…

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