Allergies

Cheesy Cauliflower Dipper Recipe

I'm going to admit something.  I don't like raw cauliflower.  Over the years there are a variety of foods that I have convinced myself to like and now I love them!  Raw cauliflower is not one of those.  But I…

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Snacking with Sunflower Seeds and Cinnamon Sunbutter Recipe

Sweet and salty Cinnamon Sunflower Butter makes a satisfying and allergy-friendly stand-in for nut butter. If you have kids with food allergies (or kids who eat lunch in an allergy-friendly classroom), you might miss having good old PB&J in your…

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Fish Sticks Kids Won’t Resist!

You had to know after my weekend with Brenda Watson, when I learned all about the amazing benefits of Omega 3 Fats, that my family would be eating a lot more fish!  And by a lot, I mean, more than…

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Broccoli Pesto Stuffed Potato Bites Recipe

When I think of St. Patrick's Day, 2 things come to mind.  Potatoes and the color green.  I decided to put them both together for a delightful Irish inspired side dish.  Potatoes are very starchy, but in this recipe much…

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